Testimonials
“I cannot put it into words how much this place has changed my life ! Not only physically but mentally as well! I started with a very basic understanding of most moves and felt very intimidated to start going to HIIT class ! Those worries quickly went away after the first class ! The classes are capped at 10 people so you get really thorough instructions and tips form from the coaches to help with form! They know when to guide you to the next weight or to change a modification ! It’s a little scary but also a feeling like no other when someone brings over the next dumbbell or tells you to remove ball for squats !
You tell them any goals you want to work on and they will do their best to get you there (then surpassing it) in no time at all! Last spring I took time off due to a shoulder injury and upon coming back every coach was super reassuring about starting slow and that they had been looking up modifications and even had back ups for the back ups ! When you sign up for a class you aren’t just a participant, everyone in that room is now your family and everyone cheers for each other, you are never finishing alone or last at CrossFit Crude!”
- Nicole R
“I fell in love with CrossFit crude a couple of years ago mostly because I went in feeling intimidated and in one class those feelings were completely gone. The coaches and members make everyone feel welcome and it’s a gym for all fitness levels. I finally managed to convince my husband to come too. He’s not someone who has loved working out in the past but he really enjoys it here and has vastly improved. The encouragement we get from the coaches makes us do things we never thought we could do and we have learned so much from them. It’s great having someone there to show you the correct technique. We always leave CrossFit Crude feeling amazing and the sense of community there is our favourite part.”
- Jenn and Taylor Pope